Tag: antioxidants

Superfoods: A Small Overview Part 1

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Superfoods - foods that are super, grant superpowers, taste super, or in general feel they are vastly superior to other foods. Obviously not a literal...

How Many Colors of Food Did You Eat Today?

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Think of the rainbow...pretty right.  With all of those brilliant NATURAL colors.  Majestic really. Now, Think about your last meal and the colors of food...

Can Traditional Sunscreen Actually Cause Skin Cancer?

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With more coverage in the media, the public has become more aware of the dangers of spending too much time in the sun and...

Slow down and enjoy your antioxidants!

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In this fast paced world we live in, people crave instant gratification. We communicate within seconds to each other across the globe, we travel...

Does Coffee Have Any Antioxidant Benefits?

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Before we get all excited over the recent news about coffee being our new antioxidant, we need to take a look at the entire...

Watermelon Obsession: Unlock the Key to Health!

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Are you watermelon obsessed? Do you love gulping down this fruit in all forms? If yes, then it's great news for your health! A...

The Magic of Blueberries – Sweet, Juicy and Good for your...

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Blueberry muffins, blueberry cream pies, blueberry cheesecake, blueberry pancake, fresh moist blueberries....just reading the words is enough to evoke that summer-sweet, luscious tang and...