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6 Benefits Of Taking A Shot Of Olive Oil In The Morning
Welcome to the 21st century, where the low-fat diet is slowly but definitely on its way out to make room for a higher fat,...
7 Benefits Of Lavender Oil For Skin
Skincare truly is a delicate matter. It seems like virtually anything we do can potentially throw our skin off balance and lead to excess...
8 Essential Oils In The Kitchen To Improve Health And Flavor
You’ve probably heard that it’s important to be mindful of the oils you cook with. Many of us know the benefits of cooking with...
23 Strange Uses For Olive Oil
In my two-person household, we go through a lot of olive oil. Not only do we cook daily, often with this heart-healthy oil,...
This Oil May Be The #1 Cause Of Atherosclerosis
Most people know that processed foods are not healthy. Yet, many people eat them without a second thought. This is dangerous for many reasons....
WATCH: Delicious Pomegranate Coconut Mousse
Some call it a sweet tooth, others excuse the desire with evolutionary tales of a sugar-sparse environment where our ancestors struggled to meet their...
Try These Coconut-Infused, Thyroid-Boosting Brownies
These brownies are not only dark, rich and delicious, but they’re also healthier thanks to the addition of coconut flour and coconut oil. While...
8 Reasons Why I Use Coconut Oil Toothpaste
Would you brush your teeth with coconut oil? I do, and here’s why. Research suggests that coconut oil helps prevent plaque and development of...
The Secret Ingredient in Onions That Controls Blood Sugar
It has long been known that onions are a great addition to a healthy diet, but do you know just how healthy they really...
6 Reasons Why Coconut Oil Is The Only Beauty Product You Need
As someone who cares about my health, I’m very conscious of what I put on my body. For this reason, I generally steer well...
