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Why Low-Fat Foods Are Making You Fatter and Crippling Your Heart
It’s no secret that humans need to eat fats to survive. Fat produces energy and aids in the absorption of vitamins and minerals. However,...
5 Fat-Laden Foods that Help Burn Your Belly Fat
It wasn’t very long ago that many people thought that in order to avoid being fat, or to lose weight, fat had to be...
Want Sexy Skin? Battle Blemishes with Food
How horrifying can it be to wake up and be greeted with a huge, attention grabbing pimple right in the middle of your face?...