Tanya Mead

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How Unplugging Once In Awhile Can Make You A Better Worker

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At first glance, it may seem like our reliance on technology increases our productivity. While this is true in some ways, such as increased...

How Painting Protects Me From Mental Overload

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As a person with generalized anxiety disorder, I tend to get mentally overloaded pretty often. Sometimes this happens because of small day-to-day things such...

4 Ways Planning Is Holding You Back

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I will freely admit that my schedule book is very important to me. If I don’t write down the tasks I need to accomplish...

6 Reasons To Put Fennel On Everything

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Are you tired of lettuce, tomatoes, carrots and celery? Do all the “normal” vegetables in your fridge and cupboards fail to excite you these...

If Your Work-Life Balance Sucks, Here’s How To Get It Back

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Many years ago, I was working as a legal assistant at a busy law office. My employers and coworkers were awesome, but the job...

I Always Do These 13 Things Before A Weekend Trip Away

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Confession: I am a high-anxiety person and few things make me more anxious than travel. It was much worse when I was a kid,...

Do These 12 Things To Pack Lightly

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I am a minimalist by nature, so when it comes time to pack for a trip, I like to bring as little as possible....

7 Ways To Lighten Your Hair Naturally Before Summer Ends

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For some, the definition of ideal summer hair is blonde highlights glistening in the sun. Some have the itch to ditch their dark locks...

Sleep Is Crucial for Kids — Here’s How To Get Them...

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My son, like many other kindergarteners, likes to stay up late whenever he can. He has many strategies devised to delay bedtime as much...

6 Ways To Find A Job in Your Dream City

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Is there a city out there that just makes you feel at home? Maybe it’s the sights, maybe it’s the sounds, maybe it’s the...