The Alternative Daily

The Alternative Daily
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3 Tips to Choosing a Healthy Bagel

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3 Tips to Choosing a Healthy Bagel
When bagels first came to America, they were sold by street vendors who displayed them on long wooden dowels. Boy, have bagels come a...

IP6 – Nature’s Alternative to Cancer Treatments

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IP6 - Nature's Alternative to Cancer Treatments
Anti-cancer drugs are typically not as effective as they prove to be. These drugs, which are modeled after molecules found in nature, can cause...

5 Amazing Uses For Coconut Oil

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5 Amazing Uses For Coconut Oil
Coconut oil has been in the news often over the past decade, in both positive and negative lights. The fact of the matter is...

Think Falling Asleep to the TV is OK? Think again –...

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Think Falling Asleep to the TV is OK? Think again - 6 Sleep Myths Busted
An estimated 50 to 70 million Americans don't get enough sleep, according to the U.S. Centers for Disease Control and Prevention. Even if you...

Harvard Report: Rise in Distracted Driving Fatalities Correlates with Increase in...

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Harvard Report: Rise in Distracted Driving Fatalities Correlates with Increase in Mobile Devices
By now, virtually everyone with a driver's license has heard that distracted driving causes motor vehicle accidents. It's a very important message, but it's...

Relora – An All Natural Blend for Stress Relief and Anxiety

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Relora - An All Natural Blend for Stress Relief and Anxiety
Relora has proven to be a miracle worker among individuals worldwide. This natural supplement extracted from a blend of two plants, Phellodendron amurense and...

Spicy and Healthy – 4 Tips for Eating Indian Food

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Spicy and Healthy - 4 Tips for Eating Indian Food
Much of Indian food is based on vegetables, beans, lentils, peas, whole grains, and spices, but that doesn't necessarily mean it's all good for...

Adding Seafood to Your Diet Reduces Your Risk of Dying from...

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Adding Seafood to Your Diet Reduces Your Risk of Dying from Heart Disease
If you're like most Americans, you're not getting the recommended eight ounces of seafood per week; fewer than 22 percent meet this goal. And...

Black Raspberries – Huge Health Benefits in Bite Size Form

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Black Raspberries - Huge Health Benefits in Bite Size Form
Black Raspberries offer incredible health benefits and should easily be a part of your diet today, tomorrow, and every day after. The antioxidant levels in...

Intensity of Your Workout is More Important Than the Duration

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Intensity of Your Workout is More Important Than the Duration
Not having enough time is no longer an excuse to get out there and hit the ground running. Researchers from the Department of Exercise...