Tag: tapping

How To Use Tapping For Depression And Anxiety

Tapping, also known as TFT (thought field therapy) or EFT (emotional freedom technique), is a method that combines ancient Chinese acupressure with modern day...

Tapping Away Negative Thoughts with EFT

Within the complex network of our bodies, physical, mental and emotional health are intrinsically connected. Physical ailments can cause mental and emotional distress, and...