Tag: strawberries
11 Immune-Boosting Ingredients To Add to Your Smoothies
It’s that time of year when the weather is changing, and so many people are being hit by coughs, colds, and flu. Plus, with...
7 Strange Yet Effective Ways to Whiten Your Teeth
It’s picture time. You know the drill, keep your mouth shut at all costs. Over the years, you have perfected the closed mouth smile...
How Many Pesticides Are You Consuming? Here’s The 2018 Dirty Dozen
A full 70 percent of traditionally grown produce from shops, even after being carefully washed or peeled, contain pesticide residues. The Environmental Working Group (EWG)...
I Put These 2 Fruits On My Face For Better Skin...
My esthetics background has found me dipping my finger into a lot of natural beauty treatments. However, many products seem to overpromise and underdeliver....
This Simple Fruit Water Recipe Fights Stress
Who doesn’t deal with stress on a daily basis these days? I know I sure do! Sometimes stress gets the best of me and...
Summer Berry Yogurt Parfait With Homemade Granola
Yogurt parfaits are tantalizing treats made with fresh, whole ingredients and no refined sugars. Unless of course you’re buying them from coffeehouses or fast...
Stay Hydrated with Celery and 5 Other Foods
We all know that the key to staying hydrated is to drink plenty of water. However, after an intense cardio workout or a long...
7 Spring Foods You Don’t Want to Miss
With the change of season comes a delicious bounty of new crops. While the colder months offer an array of root vegetables perfect for...
Top 4 Endorphin Releasing Foods
You’ve probably noticed that eating certain foods tends to make you feel better while others can put you into a bit of a slump....
Our 5 Favorite Low Sugar Fruits
Fresh fruits are loaded with vitamins, minerals, fiber and phytochemicals and are necessary to keep an alkaline environment in the body. The first fruits...
