Tag: inflammation

5 Of The World’s Healthiest Spices You Should Be Eating

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Spices don’t just improve food, they can also improve you! In fact, even many of the most common spices you’ll find at the supermarket...

These 16 Emotions Can Lower Inflammation (And 9 Ways To Activate...

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If you’ve been reading Alternative Daily for any length of time, you’ve probably heard of lots of things which can lower inflammation in the...

7 Natural Remedies For Painful Gout Flare-Ups

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The “rich man’s disease” can be one of the most painful chronic ailments out there. Gout is the unpleasant result of the build-up of...

Only Drink This For 72 Hours To Improve Immunity, Reduce Inflammation...

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If you toss away the bones from your Sunday roast or give them to your drooling dog, you’ll be missing out on some serious...

To Get Rid Of Inflammation, Avoid These 5 Foods Like The...

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It’s fair to say that eating is one of the great joys of life. Discovering new flavors, savoring old favorites, trying new recipes and...

Less Pain + 4 More Health Benefits Of ‘Grounding’

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Here’s a question: how much time do you spend with something on your feet each day? Chances are, your feet spend most of their...

5 Ingredients To Put On Your Skin For Lower Back Pain

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An estimated four out of five Americans will experience back pain at some point in their lives. For many of us, myself included, that...

The 7 Deadliest Diseases Have These 3 Symptoms In Common

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Hippocrates once famously said that “all disease begins in the gut.” We now know that there’s a lot to be said for this far-reaching...

5 Things Killing Your Sleep (And Natural Remedies For A Good...

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Health is like a three-legged stool. That’s according to Dr. Jeanne Duffy, a lecturer at Harvard Medical School. Those three pillars of wellness include...

Green Tea + 4 Other Home Remedies For Painful, Chapped Lips

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Dozens of things can contribute to icky, chapped lips such as exposure to cold air, breathing with an open mouth, licking your lips, dehydration...