Tag: healthy workout

Study Calls Exercise the Most Effective Tool Against Aging

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Move over anti-aging lotions and potions. It turns out the real key to anti-aging is motion. Researchers from McMaster University may have unlocked the...

How to Tell if a Workout Tool is a Scam

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There have been many fitness gadgets over the years that have promised that “you too can look just like this!” if only you use...