Tag: healthy gut

6 Foods that Your Digestive System Loves

Your gut is one of the most important systems in your body. It connects your outer world with your inner world and processes all...

Groundbreaking Research Reveals Why You Should Start Saving Your Poop Now

Do you flush your poop without a second thought? Chances are, the answer is yes. I have another option for you. Why not consider...

7 Ways To Take Charge Of Your Own Health Today

There comes a point in our lives when we wake up and realize it’s time to take charge of our own health. The problem...

Yet Another Reason To Eat More Leafy Greens!

We all know that it's important to eat our vegetables — and especially dark, leafy green vegetables. However, if you're still skimping on the...

Less TV Time Equals Smaller Gut

It should come as no surprise that improvements in television technology over recent decades coincide with the rising obesity levels that plague our nation....
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