Tag: body mass index

Why Your Same-Age Friends Look Way Younger Than You

You know that friend, the one who shares your age, but looks a lot younger than you? Well, it turns out, there may be...

Is BMI Bogus?

As a nation ironically plagued by both obesity and vanity, America has a certain fascination with quantifying weight gain and loss. Data provided by...

Why Any Exercise is Better Than Nothing

A study  published this past September in the American Journal of Health Promotion states that even one minute of exercise contributes to weight loss,...