Tag: body fat

Blast Your Holiday Belly With Apple Cider Vinegar

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Another holiday season has come and gone. Now it’s time to take a serious look at that post-holiday weight gain. You’re not alone. It’s...

Is BMI Bogus?

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As a nation ironically plagued by both obesity and vanity, America has a certain fascination with quantifying weight gain and loss. Data provided by...

5 Ways You are Making Yourself Fat

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Do you feel like you’re doing everything right when it comes to diet and exercise, but the pounds continue to stubbornly hang on, or...

Want to Drop that Stubborn Muffin Top? Add Acupuncture to a...

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America’s obesity epidemic is downright frightening; more than a third are considered to be obese and that number is expected to grow to 42%...