Tag: anger

Always Beating Yourself Up? Here Are 3 Ways to Stop it...

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When things go wrong, when you make a mistake, when you say yes when you mean NO, do you tend to think nasty things...

Study: Emotions Are Rooted in Our Biology

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It is an inherently well-known fact that each emotion can manifest quite differently in the body. Anger can cause elevated heart rate and flushed...

Pissed Off All the Time? Study Says it Could Be Trans...

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One more reason not to eat processed foods, especially those containing refined sugar and trans fats: they have been linked to anger and aggressive...

9 Signs of Burnout and What you Can Do Now

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Shh.. don't say the"S" word or you might get stressed about it. The human body is designed to handle the type of stress where...

Why Blowing Your Stack May Jeoporadize Your Health

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How often do you find yourself feeling angry? What about the guy who took your parking spot, or the coffee shop that is out...