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17 Amazing Uses for Epsom Salt… Some You Won’t Believe

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Epsom salt, which is not really a salt at all but a mineral compound comprised of magnesium and sulfate, gets its named from a...

6 Foods that Your Digestive System Loves

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Your gut is one of the most important systems in your body. It connects your outer world with your inner world and processes all...

5 Ways to Improve Your Lung Function

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We need to breathe to live - it's a simple and obvious fact of our existence. It stands to reason that since breathing is...

Do You Have Pre-Dementia? New Study Reveals Some Warning Signs

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When it comes to aging, one of the primary fears that many of us share is the fear of developing dementia. This deteriorative cognitive...

Top 3 Blood Pressure Reducing Minerals

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High blood pressure is often referred to as a “silent killer.” Unlike many other medical conditions, there are no warning signs or symptoms that...

The Pros and Cons of Eating Canned Food

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We all know it is healthy to eat more fruits and vegetables, but does it really matter if we prepare them from fresh produce,...

9 Uses for Baking Soda that May Surprise You

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Did you know that you go to battle each day against thousands of environmental pollutants that lurk not only in our air, our water...

6 Things that Lead to Dangerously High Blood Pressure

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High blood pressure, also known as hypertension, is no joke. When blood pressure, the force of blood against artery walls, goes up, the heart...

9 Surprising Ways to Put Coke to Work in Your Home:...

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It seems timely that we begin this article with a couple of facts, things that are proven to be true. First, Coke is the...

5 Reasons You Should Take a Bath

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“There must be quite a few things that a hot bath won't cure, but I don't know many of them.” ― Sylvia Plath Since time immemorial,...