The Alternative Daily

The California-based retailer Safeway has recently announced that their 'O Organics' products are GMO-free. However, this news has been met with mixed reactions, as...

All expecting mothers have certain food cravings, and these cravings are, unfortunately, often for not-so-healthy snacks. While the occasional indulgence may be key to...

If you’ve got a big test coming up or are faced with a difficult project at work that requires plenty of brain power, instead...

We eat to satisfy our hunger - this is common knowledge. However, certain foods are actually counterproductive to this natural process, because eating them...

Alternatives to conventional Western medicine are on the rise, with more and more Americans choosing herbal medicine, chiropractic care, acupuncture, and Ayurvedic medicine, among...

If you work in an office infiltrated with synthetic light, machines, telephones and a sterility that, well, just gets old, you should consider having...

The sun is necessary for life. Unfortunately, many people are under the impression that it needs to be avoided as much as possible. Either...

Inflammation is at the root of a wide array of health issues, and may fester in the body unnoticed for years. Inflammation is a...

Is there really such a thing as a good poop? The answer is yes, and we should always strive for the healthiest elimination habits...

Tis the season... for apricots. These delicious, orange stone fruits are in season only until August, so now is the perfect time to enjoy...