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Arctic Herb Sparks Mental and Physical Performance

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If your kids have driven you a touch off the edge, your boss has been super snippy, or your day was flat out exhausting,...

Vitaminwater: Just as Terrible for You as Coke

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Earlier this week, a court ruling decided that the lawsuit against Vitaminwater by the Center for Science in the Public Interest (CSPI) is to...

Toxic Chicken: USDA Allowing 2 More Dangerous Chemicals to Poultry Processing

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The USDA has proposed new regulations to streamline the current poultry inspection process. Since 1998, they have been running a trial program which would...

Dairy Queen’s 8 Nasty Ingredients & 4 Natural Ice Cream Solutions

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There is just something that looks entirely perfect about a swirled Dairy Queen cone. It is almost too pretty to eat. Ironically we would...

Trusting Your Skin to Coconut Oil Like Islanders Have for 1000’s...

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While you may be convinced that coconut oil is a fad, it is a fad that has benefited people around the world for thousands...

Is Your Breathing Actually Hurting You? 11 Ways Belly Breathing Can...

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You may be thinking, “of course I know how to breathe!” Not breathing equals not living. However, there is a big difference between really...

Phenylalanine: The Deadly Secret Ingredient Behind Aspartame

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Phenylalanine is an amino acid naturally found in many proteins such as meat, milk and eggs. It is also present in bananas. However, this...

Relax: Build a Soothing Outdoor Fountain

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The healing benefits of moving water have been well documented throughout history. Outdoor water fountains not only add class and personality to your landscape...

5 Ways Apple Cider Vinegar Promotes Great Health

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Why do we find it so hard to believe that one simple food can do so much good? Part of this is because we...

Not What You Think? 5 Health Myths Exposed

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For some reason or another, we seem to go through life with preconceived notions about many things, including our health. What harm is there...