Tag: stroke

5 Scary Reasons To Stop Taking Multivitamins (And What To Take...

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In the United States, 52 percent of people report taking at least one dietary supplement and collectively they spend $28 billion a year on...

These 6 Yoga Poses Will Lower Your Blood Pressure (Almost) Instantly

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From mitigating stress to strengthening the body, yoga has a profound impact on health. If you have high blood pressure — or if you’re...

3 Tbsp Of This Oil Every Day Could Lower Your Risk...

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When it comes to coconut oil, the debate rages on. On the one hand, conventional health “experts” and the average American continue to write...

9 Healthy Reasons Why You Need To Eat More Chocolate Daily

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Chocolate. It’s one of life’s great comfort foods. Bite into a bar of chocolate and a taste sensation overruns your senses. It helps to...

This Oil May Be The #1 Cause Of Atherosclerosis

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Most people know that processed foods are not healthy. Yet, many people eat them without a second thought. This is dangerous for many reasons....

Five Natural Blood Thinners That Could Replace Warfarin

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If you’re on a blood thinner, it’s important to know that pharmaceuticals aren’t the only option. There are effective natural blood thinners as well....

This Anti-Inflammatory Smoothie Will Transform Your Health

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Inflammation begins in your gut, so it only makes sense to nourish your body with whole foods that contain anti-inflammatory properties. This smoothie tastes...

5 Lessons Hibernating Bears Can Teach Us About Health

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There’s a saying that goes, “you snooze, you lose.” That aphorism doesn’t apply to bears, however. They typically hibernate anywhere from two  to seven...

Boost Your Mood And 3 Other Reasons To Enjoy Blackstrap Molasses

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A long-time staple of southern cuisine, molasses is becoming better known as a superfood because of its soothing comfort, healing qualities and nutritious value. Produced...

Study Says: Loneliness May Increase Heart Attack And Stroke Risk

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Many people naturally seek out alone time once in a while, and there's absolutely nothing wrong with that. In fact, periods of solitude can...