Tag: stress eating

Eating Your Way Through Quarantine? Here’s How To Stop

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If you’ve been finding yourself eating more than usual in recent times, it’s no surprise. You’ve likely been stuck in the house with a...

7 Signs You are a Stress Eater: How to Stop

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People eat for many reasons besides hunger. Many emotions can trigger cravings, and stress is one of the most common. Stress eating is not...