Tag: inflammation

Clear Your Mind With This Delicious Italian Herb

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While rosemary is an herb commonly found in many a spice cabinet, we don't often give it enough credit for its medicinal properties. We...

Do This Instead Of Flossing

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Growing up, kids are taught certain steps and routines — you wake-up, eat breakfast, brush your teeth and carry on with your day. Within...

8 Reasons You Need To Eat Cilantro (We Like #3 The...

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If you're looking to add a new dimension to your recipes while giving your health a boost in the process, look no further than...

How Going Gluten-Free Can Change Your Life

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It wasn't that long ago that gluten-free options exploded in the market, offering anything from gluten-free bread to gluten-free pizza crust. Understanding this trend...

Why You Should Be Using More Allspice

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Allspice is a common resident of Western, Latin American and Caribbean spice cabinets, earning its name from its apparent likeness to a combination of...

Turmeric and 4 More Natural Answers That Beat Ibuprofen for Pain...

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More and more we learn that by taking ibuprofen we subject ourselves to serious health conditions like heart attack or stroke. Yet, most of...

Stop Inflammation Naturally Before It Stops You

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If you have ever had a sore throat, rash or a sprained ankle, you have experienced the body’s response: inflammation. In specific cases, for...

Want A Stronger Immune System? Try Garcinia Indica

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Garcinia indica, commonly known as kokum, is a plant native to the Asian and African tropics. The fruit of Garcinia indica is traditionally used...

Research Proves Curcumin to Be as Effective as Pharmaceutical Drugs

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This herbaceous herb (also known as Curcuma longa) is a member of the ginger family, which has been used throughout India and the Orient...

New Research Highlights the Importance of Keeping Inflammation in Check

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When it comes to living a healthier life, making a plan to tackle chronic inflammation is of the utmost importance. A growing body of...