Tag: high fat
Doing These Things May be Harming Your Natural Immunity
Your immune system works hard to kill bacteria and block viruses from invading your cells. As COVID-19 continues to spread across the country, having...
Why Science Says Cheat Days on Keto Aren’t Worth It
Let’s face it, we’re all human, and no matter how committed you are to a healthy diet or lifestyle, there will always be those...
Is Your High Fat Diet Killing Your Gut? (what you can...
If you haven’t been giving your gut the attention it deserves...you need to. And fast. Pay attention to how your body feels after a...
