Tag: healthy

7 Reasons Smiling Helps You Look and Feel Your Best

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Most people smile without thinking twice, because it is a natural reaction to things that we find thoughtful, funny or happy. This natural reaction...

Can I Lose Weight Eating Potatoes?

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While more than a few diet experts recommend skipping potatoes - a beloved part of most Western diets - it turns out they may...

Men Who Develop Pregnancy Symptoms: Are they Really Real??

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Some fathers-to-be really do develop pregnancy-related symptoms. It's a real condition known as couvade syndrome, which can include physical symptoms like abdominal pain and...

Twenty Things Healthy People Refuse to Do

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Healthy people live their lives in a certain way. Of course, there are many different variations of a healthy lifestyle - it's not one-size-fits-all....

Frustrated: Best Ways Vent Your Stress

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We all feel angry sometimes; it's human nature. Whether you're upset because you feel that someone treated you badly or are frustrated with a...

5 Gifts that Say I Love You and Want to Help...

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If you've made the necessary changes towards a healthier lifestyle, you may be wondering what you can do to encourage those you love to...

Tips for a Low Glycemic Christmas

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If you want to avoid gaining weight and maintain control of your blood glucose while still enjoying the holiday season - which is not...

8 Health Benefits of Jasmine Tea

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A delicate, fragrant combination of green tea and the jasmine plant, jasmine tea has historically been called a "gift from the divine" for its...

5 Toxin Busting Foods to Eat this Holiday Season

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Over time, toxins accumulate in the body and can cause issues like premature aging, sluggishness and fatigue and a lack of mental clarity. When...

5 Reasons Sitting on the Floor is Good For Your Health

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In countries all over the world, you can find people performing an action that, at first glance, may appear strange. When they eat, watch...