Tag: healthy foods

Slow Food Catching On

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What is Slow Food? Short answer: the exact opposite of fast food. While fast food by its very nature values convenience over the health of...

Best Workout Foods and the Worst

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If getting in shape and staying in shape requires the proper balance of exercise and healthy food, how can we best maximize our workouts...

Refreshing Watermelon Recipes

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Watermelon is a tasty, juicy fruit that many people enjoy eating at summer picnics, but it’s not one that is normally discussed in terms...

3 Reasons Why You Should Build a Solar Dehydrator and How...

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The power of the sun, the big flaming ball of gas that keeps our planet alive, is a fabulous free energy tool that can...

We Can Learn a Lot from Sharks – Let’s Keep Them...

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With this year's Shark Week drawing to a close, we at The Alternative Daily wanted to take a few moments to reflect on these...

Fast Food Calorie Guidelines Backfire: People Eat More

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According to an American Journal of Public Health's recent study, calorie guidelines, put in place to help educate people on the number of calories...

Digiorno or Delivery? Neither, Thanks, I Will Make my Own

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Do you have a hard time resisting a warm and cheesy piece or two (or three) of pizza, even though you know that it...

Do You Really Need the $18 Organic Almond Butter?

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The USDA Certified Organic label gives people who are concerned about food safety and quality a standard that protects their interests. We know that...

Get Your Healthy 4th of July Foods Now!

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Although those soft, sugary, red, white and blue cookies at your bakery may be screaming your name, raise a hand and keep on walking....

2 High Sugar Condiments You Can Make Healthy

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Are you a condiment lover? If so, you are not unlike millions of people who absolutely cannot enjoy a hamburger, sandwich or many other...