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13 Insanely Smart Ways You Can Avoid The Fat Trap
In the United States, and in many places around the world, obesity rates are on the rise. It's become increasingly evident in recent years...
Jobs That May Make You Fat
It’s no secret that a diet high in sugar, saturated fats, processed foods and empty carbohydrates can lead to high cholesterol levels, heart disease...
Fight Obesity and Reduce Anxiety with This Indian Superfruit
Kokum is the fruit of the Garcinia indica tree, which grows in several regions across India. This fruit, with its earthy, leathery appearance is...
5 High-Fat Foods to Eat in Place of Sugar and Gluten to Help Treat...
A ketogenic diet has been used for years as a form of therapy for epilepsy in place of seizure medication. Several medical organizations support...
7 Reasons This Fruit Is as Good as Meat
Scientists and enthusiastic vegetarians are always on the look out for new meat substitutes. From scientific laboratory meat to delicious black bean burgers, veggie...
Hidden Dangers of Your “Green Drink” — Is It Making You Fat?
Green smoothies are like the new Jazzercise — everyone is jumping on the bandwagon. They are touted as the health conscious person’s holy grail....
Ice Cream, Massage Oil and Wrinkles… This Fruit Oil Can Do It All
Glowing skin and shiny hair aren’t reserved exclusively for “the lucky ones” with good genes. And they don’t require a bottomless budget for purchasing...
Super Spices to Help Fight Fat, Relieve Pain, Reduce Premature Aging, and More
It's time to spice up your life! The verdict is in: Spices are not only for making food taste good, they’re also incredibly healthy,...
This Cancer Kicking Berry Also Dissolves Unwanted Fat
It’s so encouraging when more evidence emerges that the medicine we need to heal can be found in nature, and that many of nature’s...
Fight Fat and Tooth Decay with Cranberries
https://www.youtube.com/watch?v=Q_u3WxnlTCE
Cranberries aren’t just for Thanksgiving. This superfood is something you should enjoy all year long. They are available fresh in the fall and winter,...
