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14 Overnight Tricks For Better Skin While You Sleep
All those bits of beauty advice your mom gave you growing up were true — wash your face, use moisturizer, get your beauty sleep...
Costa Rica’s Land Of The Strays
Territorio de Zaguates is the Spanish name for “Land of the Strays.” Adopters can find dogs of every size and type. Between 900 and...
Start a Traditional Yoga Practice at Home
Traditional yoga is a practice that was developed in ancient India. It involves the relationship between the physical body, the breath and the mind,...
8 Great Yoga Moves You Can Do At Your Desk
We do a lot of sitting these days. In fact, only 20 percent of jobs include some sort of physical exertion… meaning that the...
4 Health Promoting Properties of Plantain Leaves
No, we're not talking about the starchy cousin of the banana (which has its own health benefits, but that's for another article), we're talking...
Does Lack of Food Availability Promote Obesity?
Our surroundings play a big part in body weight and overall health. With the national obesity rate doubling over the past three decades, from...
Top 5 Worst Artificial Colors
The vibrant, glaringly-bright artificial colors found in so many of today’s foods may spell significant trouble for your health. Artificial food colorings offer no...
