Susan Patterson
Susan is a Certifed Health Coach, Master Gardener and sustainability expert who has authored over twenty top selling books on healthy living, clean eating, gardening and natural wellness. She has taught thousands of people how to shop, cook and eat healthily and live well. When she is not coaching others, writing or speaking, Susan can be found hiking, kayaking and enjoying time in her garden.
Food Addiction: The Intense Battle of Our Cravings
The media's buzzing about food addiction: out-of-control eating that hooks your brain, almost like tobacco or street drugs. Take a look at Daymon Patterson,...
The Trick for a Fun, Healthy Halloween for Your Kids
Americans will spend more than $2.5 billion on Halloween costumes ($310 million goes to costumes for dogs and a few cooperative cats!), and if...
Hidden Household Mold Can Cause Serious Health Hazards
This picture comes from a person’s house in Salem where I have my practice. She received a mold-growing kit from us. They are very...
Is Your iPad or Kindle Killing Your Vampire Hormone?
If you're part of the 1-in-4 North Americans who's hooked on a tablet-sized digital device such as an E-reader, and you bring it to...
Slow Down Your Aging Process by Maximizing Your Vital Reserves
As you age, you are going to deplete your vital reserves. In other words, your ‘functional’ tank is going to get low. You are...
Acupuncture Therapy Promising for Parkinson’s Patients
When Michael J. Fox got an ovation at this year's Emmys, it highlighted how much he's done to help people understand Parkinson's disease and...
Raw, Whole Plant Foods Reduce Risk of Prostate Cancer
"It seems nearly all men will develop prostate cancer if they live long enough," says Karen Collins, M.S., R.D., C.D.N., nutrition advisor for the...
Empty Nest Syndrome? Enjoy Each Other
The premise of the sitcom "Empty Nest" was that it's hard to keep the nest empty; Dr. Harry Weston wished his grown kids would...
Chilly Weather? We Still Need Vitamin D
From October to March, the sun isn't strong enough north of Los Angeles and Atlanta to prod your body into making much vitamin D-3....
Dr. Oz: The Shocking Facts About Our Sugar Addiction
If sour news about added fructose - the sugary menace that messes with your liver, boosts blood pressure and stiffens arteries - has you...
