The Alternative Daily
Splenda, Not So Splendid: A Recent Downgrade Makes People Wonder Just...
You will find artificial sweeteners almost everywhere today. They are an obvious additive in diet soft drinks and other reduced-calorie foods.
While it’s no...
What is Wrong With Processed Snack Dip? 5 Healthy Options
So, you have the munchies and you really feel like something to dip your veggies or whole grain chips in. The typical processed snack...
3 Useless Things Found on Nutrition Labels
Food labels can be confusing to many consumers. With so much information on them, it’s hard to quickly decipher what is healthy and what’s...
Everyday Uses for Apple Cider Vinegar
Apple cider vinegar is just one of those things you can't talk enough about. There are numerous grocery items that have multiple purposes and...
Always Drink this with Beer and Wine
Believe it or not, there is a right way to enjoy a few beers without completely sabotaging your clean diet efforts. If you have...
Pipsissewa, Beautiful and Potent Plant
"Until man duplicates a blade of grass, nature can laugh at his so-called scientific knowledge. Remedies from chemicals will never stand in favour compared...
Study: Heavy Drinking During Teen Years May Lead to Depression and...
Research performed at Loyola University Stritch School of Medicine has linked binge drinking during adolescence to an impaired ability to respond to stress as...
5 Alternative Homes that Help You Achieve Financial Freedom
Living in a traditional home can be expensive and leave little money for other things. With an increasing cost of living, higher rates of...
Aromatherapy with Child-Safe Essential Oils
The benefits of essential oils are innumerable, from improved relaxation to potentially easing multiple forms of pain. However, some essential oils are simply too...
Parabens Not Just in Cosmetics but Also in Food
You’ve probably heard about the dangers of parabens in connection with cosmetics and personal care; they prevent bacteria from growing, but also mimic or...