4. Peppermint
Not only does peppermint essential oil add an amazingly cool, fresh scent to your home, it can also provide a wide range of health benefits. The obvious time to diffuse peppermint is when you’re feeling stuffy or you’re having problems with blocked respiratory areas. This could be from seasonal colds or allergies. Peppermint will clear that right up!
More than that, however, diffusing peppermint essential oil may even alleviate headaches, improve mental focus and fight depression. Studies also show that peppermint essential oil may help with digestive issues, too. So consider diffusing some peppermint oil in the living room while you eat!
