Top 7 Video Channels For Daily Stretch Routines

2. Stretches For Pain Relief

HaASfit is brilliant — all of their hundreds of videos include two instructors — one demonstrating for those with experience or who are more fit, and one for beginners. Their workout videos include goals, countdown clocks and a calories-burnt clock. As part of their collection, they have a number of stretch routine videos, including stretching for wrist pain relief and the neck pain relief exercises below.