Tag: yogurt

The news that Dannon creates some of its yogurt using the crushed bodies of cochineal beetles was enough to make many people a bit...

Most people think of yogurt as a superstar of health foods. While plain yogurt does offer considerable benefits, most yogurts sold in grocery stores,...

As you've probably noticed in the last couple of years, probiotics are all the rage as one of THE most important factors that helps...

Yogurt is one of the best ways to improve gut health, since it often contains health live cultures that add beneficial bacteria to your...

I've always been a breakfast eater. It gives me a much-needed energy boost--along with a cup of coffee, of course--and it helps me from...

High protein diets are not a new phenomenon. These regiments promote eating large amounts of high protein foods and smaller amounts of low carbohydrate...

Even if you already have lovely, healthy tresses, eating more dairy can help make your hair look shiny and strong. Dairy, particularly yogurt, has...