Tag: yoga
6 Simple Home Remedies For Annoying Lower Back Pain
I began to develop lower back pain while playing college basketball and I haven’t fully recovered. Some days I still feel a dull ache...
Practice These 5 Yoga Poses For Amazing Sex
Anyone can have mindless sex, but what if you could have mind-blowing connections with your partner by starting on your yoga mat? No, I’m...
6 Office Yoga Poses To Soothe Your Lower Back Pain
Sitting at a desk all day can wreak havoc on your body. Not only does this type of work contribute to metabolic syndrome, heart...
If You Have Trouble Focusing, Give This Ancient Exercise A Try
Do you ever have trouble focusing? We all do from time to time, but if it’s a regular or chronic thing, it may be...
Bikram Yoga Files For Bankruptcy After $16 Million In Sexual Assault...
Just when you thought yoga couldn’t get any hotter. It turns out Bikram Choudhury, famous for his “hot yoga” studios, has turned up the...
13 Chair Yoga Poses To Do While Sitting At Your Desk
The ancient practice of yoga has certainly evolved in 21st century to meet our long work days, seated behind a desk. Sitting for long...
6 Dangers Of Bikram Yoga
You probably already know, or at least have heard, that the ancient practice of yoga has a lot of amazing benefits to both the...
6 Yoga Poses To Improve Your Libido
Yoga does some amazing things for your mind and body, including your reproductive organs. According to research, yoga can increase circulation, enhance libido and...
58,400 Cigarettes Later, Here’s How I Finally Quit — Naturally
A lot of people ask how I finally managed to quit smoking after nearly a decade of sucking back 20-plus cigarettes a day and...
Have A Desk Job? Here’s How To Stay Healthy
Today, many of us spend all day at a desk and computer — it’s a sign of the times. And with that often comes...
