Tag: whole foods

They are quick, portable and seemingly healthy, but some health experts are warning that protein drinks may be toxic if consumed in excess. For many...

All expecting mothers have certain food cravings, and these cravings are, unfortunately, often for not-so-healthy snacks. While the occasional indulgence may be key to...

While it is true that our ancestors may not have lived as long as us, there is evidence that they lived healthier lives. Although...

According to a survey conducted by Gallup-Healthways, most Americans are eating at home now but are still too busy to cook from scratch. This is...

The manufacturers of boxed, canned and packaged foods would like us to believe that they have the best solution to the rising price of...

Most of us have a very basic understanding of how enzymes work and what they actually do in our bodies. However, understanding the role...