Tag: whole food

When it comes to what is in our food, more and more people are making their voices heard. Just in the last couple of...

When we see the word "free," we instinctively get excited thinking it must be a great thing. However, the reality is that there are...

While the raw food diet – eating 75 to 100 percent raw, organic and unprocessed foods – is not for everyone, many people attest...

Do you ever feel like you spend most of your time with your hand caught in the cookie jar, eating something you are not supposed to? Perhaps you try extremely hard to stay on top of all the cutting edge health news and still find yourself caught in a web of...