Tag: weight

If You Really Want to Lose Weight Then Stop These Guaranteed...

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The secret to losing weight and keeping it off is to make a lasting, long-term commitment to doing exactly that. Trying short-term fixes like...

Too Skinny to Model: It’s About Time

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In a surprising step forward towards recognizing the importance of women's health, France has announced it will ban excessively thin women from modeling. Furthermore,...

Another Reason to Lose a Few Pounds

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There are many consequences of being overweight, including a higher risk of heart disease, high blood pressure, type 2 diabetes, stroke, sleep apnea and...

Help, I’m Gaining Weight! This Could be Why

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While gaining weight in general is often unpleasant, inexplicable, unwanted weight gain can be downright devastating. There are the simple explanations: eating too many...

Another Reason to Ditch the Scale – The Deceptive Effect of...

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Many people, in the quest to achieve a healthy body size, attempt to chart their progress by frequent visits to the bathroom scale to...

Too Little Weight Can be as Dangerous as Too Much: Finding...

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Most everyone nowadays knows the dangers of obesity - statistics about excess weight and links to heart disease, type 2 diabetes and other conditions...

Diabetes Risk Plummets with Weight Loss

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Type 2 diabetes is a lifelong, chronic condition with serious negative effects on your entire body. It can cause everything from kidney failure and...

Are You Addicted to the Scale?

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Do you have a scale in your house? If so, how many times a year, month, week, day or even hour do you step...