Tag: weight
Want To Burn More Fat? Put These 3 Things In Your...
If you love your morning coffee, you may be surprised to find out that it offers some real health benefits. And by simply adding...
Why Your Same-Age Friends Look Way Younger Than You
You know that friend, the one who shares your age, but looks a lot younger than you? Well, it turns out, there may be...
Just One More Reason Not To Eat Processed Meat
With all of the research that’s come out in the last few years, it’s becoming harder and harder to ignore the dangers of processed...
Is My Thyroid Making Me Fat?
If you’ve been trying hard to lose weight and still see the pounds piling on, you’re probably pretty frustrated. Maybe you’re eating a healthy,...
Oh, No Santa: You Didn’t Just Fat-Shame That Child
Santa Clause, the legendary patron saint of children embodies all that is good in the world. So, anyone who takes on his persona and...
4 Ways You Can Reduce Type 2 Diabetes Naturally
Finding out you have type 2 diabetes can be life altering, not to mention frightening. But it’s not a death sentence. Through a variety...
Melt Your Muffin Top When You Mix Cinnamon With These Two...
If you continue to battle with weight issues, chances are you’ve searched high and low for that elusive weight-loss miracle. You’ve probably tried countless...
7 Steps To Embracing Your Best Body Now
It’s no secret that a lot of us have confusing and often damaging thoughts and feelings when it comes to how we view our...
Heart Failure Crisis On Our Doorstep… What Needs To Be Done...
About 5.7 million people in the United States have heart failure and sadly there’s no cure. Worse, according to new data, if you are...
3 Ways Stress Can Make You Fat And 6 Simple Steps...
Stress: it's something we all have to deal with. Stress is a natural part of life, and in the short term, it is a...