Tag: weight

How Sex Helped Me Lose 10 Pounds While Traveling In France

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A few years ago, when I traveled to France, I was amazed to discover that after two weeks I had lost almost 10 pounds!...

I Cut Gluten Out Of My Diet For 30 Days. Here’s...

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These days, going gluten-free is something of a fashion statement. It’s now cool to rock up to the trendiest cafe in town and loudly...

This Is What Happens When You Drink Diet Soda In The...

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By now, most educated people are well aware that diet soda is a horribly harmful thing to put in your body. Courtesy of billions...

3 Ways Working From Home Can Help You Lose Weight

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On July 1, 2015 I quit my job and began working from home as a full-time freelance writer. I’d never been happier — I...

Why I Gave Up Being a Vegetarian After One Year

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For a short while in my life I embarked on the world of vegetarianism — in fact, I was actually more vegan than vegetarian....

Want To Look And Feel Your Best? Stop Counting Calories

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It’s that time of year again when we all start thinking about bathing suits and sunshine filled days at the beach. Along with our...

Are Air Fryers Really A Healthy Way To Cook Food?

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We all know that fried foods are certainly on the “naughty” list. Although it’s well understood that foods fried in hydrogenated oils can lead...

Do These 7 Things For Perkier Breasts

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With time and gravity working against us, we’re often left wondering what the heck happened to our breasts. The truth is, sagging breasts are...

Watch: 5 Diet Tricks To Get Your Old Body Back

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According to the National Institutes of Health (NIH), more than one-third of Americans are obese. The number of Americans who choose to diet every...

Study Says Inflammation Is Keeping You Fat

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Many of us have had the experience of trying what feels like every diet and workout regimen we come across, without losing weight. It’s...