Tag: weight
8 Amazing Things That Happen When You Lose 10 Pounds
Anyone struggling to lose weight knows that carrying those extra pounds not only affects the body but also the mind. That’s because overweight people...
These 3 Food Groups Can Control Your Appetite Naturally
There’s a delicate balance between making sure your body gets the fuel it needs and eating too much. Especially if you’ve started a new...
Water Fasting May Help You Live Longer + 3 Other Benefits
Water fasting has been part of the human philosophy for thousands of years. Throughout time, people have chosen to fast for spiritual and religious...
Eat These 3 Oils In The Morning To Drop Weight Fast
The sound of your alarm blares in your ears as you wait for your eyes to adjust. You roll over to turn off the...
These 8 Common Spices Can Help You Lose Weight Fast
Losing weight is hard, so why make it harder by eating bland food? Instead of cooking up an unseasoned chicken breast or noshing on...
5 Reasons You’re Not Losing Weight — And How To Change...
Considering two out of three adults are either overweight or obese in the U.S., losing weight is probably one of the most challenging things...
10 Surprising Things Increasing Your Anxiety
There is no way around it, anxiety is horrible. There are lots of reasons people are battling the inner struggle, but it's especially...
5 Ways To Cook Eggs For Maximum Weight Loss
Eggs are a great option if you’re trying to lose weight. Not only are they loaded with protein, they have no harmful additives, they...
1 In 2 Kids Will Be Obese By Age 35 —...
By the time your child reaches their mid-30s, there’s a good chance they’ll be obese. And while experts agree that a lack of exercise...
Almost HALF Of All Cancers Can Be Prevented — Here’s How
By the time 2017 comes to an end, an estimated 1,688,780 people in the U.S. will be diagnosed with cancer. Over 600,000 people will...
