Tag: weight management
The Best Way to Have Regular Poops and a Flat Tummy
Dietary fiber is a good thing. In fact, it’s an excellent thing and something that most people don’t get enough of. The daily recommended...
The Great News About Eggs: Are They Finally Off The Hook?
Are you still stuck in the “eggs are bad” school of thought? If you are, let me try to sway you to the other...
Man Who Weighed More Than 400 Pounds Accepted for Boston Marathon
You never know who you’ll end up running with when participating in a marathon event. Everyone has a story behind his or her motivation...
5 Ways Meditation Can Improve Your Health
We know that providing our bodies with good quality nutrition, sufficient hydration, and plenty of exercise plays a vital role in the state of...
Skipping Breakfast? Why Intermittent Fasting Works
It has always been said that breakfast is the most important meal of the day. We are told to eat breakfast like a king...
