Tag: weight loss
These 8 Common Spices Can Help You Lose Weight Fast
Losing weight is hard, so why make it harder by eating bland food? Instead of cooking up an unseasoned chicken breast or noshing on...
5 Reasons You’re Not Losing Weight — And How To Change...
Considering two out of three adults are either overweight or obese in the U.S., losing weight is probably one of the most challenging things...
1 In 2 Kids Will Be Obese By Age 35 —...
By the time your child reaches their mid-30s, there’s a good chance they’ll be obese. And while experts agree that a lack of exercise...
Mix Ginger With THIS For The Ultimate Fat Loss Drink
Isn’t it wonderful when the everyday ingredients we use in our cooking — spices, herbs, vegetables and fruits — turn out to be amazingly...
Stop Weighing Yourself With A Scale And Do THIS Trick Instead
Oh, the scale. It can be your best friend or sworn enemy when you’re trying to lose weight. From the sliding weight bar style...
How Sex Helped Me Lose 10 Pounds While Traveling In France
A few years ago, when I traveled to France, I was amazed to discover that after two weeks I had lost almost 10 pounds!...
I Cut Carbs Out Of My Diet For 30 Days, Here’s...
Carbohydrates are the macronutrient that fuels your body. In fact, they represent over 50 percent of America's daily calories. Carbs are a complicated mixture...
8 Reasons To Add Lime Juice To Your Water
Limes are a great addition to many cocktails, a star ingredient in marinades and dressings, and do wonders to add a burst of freshness...
6 Health Benefits of Cinnamon And Honey
You’ve probably heard by now that both cinnamon and honey are pretty darn healthy… but do you know just how healthy? In short, both...
9 Detox Baths For Weight Loss
So, you’re trying to lose some weight. That’s an excellent goal! You’ve surely heard that you need to eat healthy, drop the sugary snacks...
