Tag: weight loss

In today’s world where there is a surplus of information available at your finger tips,   even the most health conscious individual can have a...

More and more evidence is accumulating that eating processed foods can contribute to weight gain and overall health decline. According to Dr. Larry Masula,...

Weight loss has been an issue my entire life. Through first-hand experience with Yo-yo diets, magic pills for fat loss, and the ever-popular gym...

We are all pretty familiar with that Thanksgiving ritual of stuffing yourself like the proverbial holiday turkey and having it feel oh-so-good. Even if...

Sound familiar? Of course it does. We have been told hundreds of times that for a full and healthy life we should exercise on...

A study conducted in India is making claims that unroasted coffee-bean extract in the form of a pill can significantly aid weight loss. It...

New research from Johns Hopkins University on the effects of high fat diets on the brain is shedding more disturbing light on the fast...

HCG has been touted as a way to lose weight quickly for decades, but little proof has been provided that it actually works. If...

Aspartame was originally developed as an alternative non-calorie sweetener for diabetics and individuals looking for a sugar substitute to assist in losing weight. Known...

Detoxification has been practiced for centuries in cultures throughout the world. A vital part of Chinese and Ayurvedic medicine, the concept of detoxifying your...