Tag: weight loss
3 Questions You Need To Ask Yourself Before Starting A Diet
There are so many different and varied diets floating around today that it can be a daunting task to make a decision on which...
The Secret To Changing Your Health: 4 Easy Ways To Start...
Ever try to change your habits and before you know it you are in a tug of war with yourself? And no matter how...
Have We Crossed The Line All In The Name Of Vanity?
The latest trend sweeping the diet world is the “feeding tube” diet. Women, even brides-to-be, go on this diet to lose immediate weight. Dubbed...
2 Superfoods You Should Include In Your Daily Diet
In our last segment on Superfoods, we are going to explore two rich and savory Superfoods that are here to help you lose weight,...
Do Supermarkets Actually Care About Your Health? This Might Surprise You!
In today’s world where there is a surplus of information available at your finger tips, even the most health conscious individual can have a...
Trying to Lose Weight? Detox and Nutrition Testing Can Help!
More and more evidence is accumulating that eating processed foods can contribute to weight gain and overall health decline. According to Dr. Larry Masula,...
My Journey to Losing 110 lbs: 7 Mistakes People Make to...
Weight loss has been an issue my entire life. Through first-hand experience with Yo-yo diets, magic pills for fat loss, and the ever-popular gym...
Is Your Brain Wired to Make You Overeat?
We are all pretty familiar with that Thanksgiving ritual of stuffing yourself like the proverbial holiday turkey and having it feel oh-so-good. Even if...
Breaking News: Exercise Is Good For You!
Sound familiar? Of course it does. We have been told hundreds of times that for a full and healthy life we should exercise on...
Losing Weight with Coffee?
A study conducted in India is making claims that unroasted coffee-bean extract in the form of a pill can significantly aid weight loss. It...
