Tag: weight loss

5 Tips to Shed Pounds Now for the Fall & Holidays

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Need to lose weight now for the fall season? As we come off of summer break and anticipate the upcoming holidays, many women use...

Twins Study Finds Drive To Be Thin Resides in Your Genes...

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You may sigh with frustration when you are alone in the dressing room trying on jeans. However, your inherited genes may be responsible for...

Study: High Risk of STIs and Unwanted Pregnancies in Obese Women

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In a recent study published in the professional medical journal Obesity, researchers have found that women who are overweight experience less pleasure from sex...

Small Weight Loss Can Provide Huge Health Results

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Many people who struggle with dieting and exercise often set their ideal weight when trying to get slimmer. However, in a study published in...

A Low-Calorie Diet Does Not Lead to a Long, Healthy Life

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There has been a lot of buzz in recent years about calorie restrictive diets being an effective method to increasing longevity. However, recent research suggests that this approach to eating does little to increase life expectancy.

Celebrity Weight Loss: Not a Model Diet

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Many Americans struggle with their weight. However, celebrity weight loss is often glamorized, even though their weight loss methods are frequently unhealthy and can...

Can’t Lose Weight? This Tiny Gland Could be the Cause

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Tired? Moody? Can't lose weight or remember where you parked your car (again)? Your thyroid, a butterfly-shaped gland at the base of your neck...

Lose Weight with Snacking: 4 Healthy 100-Calorie Snacks

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The snacking habit has gone mainstream. Surveys find that most children and adults in America snack every day. In fact, the Journal of Nutrition...

Losing Weight Naturally: Processed Foods Send Addiction Signals to the Brain

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There is little debate that obesity is a problem that has reached epidemic proportions in the United States. Researchers from Brown and Yale Universities...

Does That Cake Really Go Straight to Your Thighs?

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It if often a running joke that the minute you eat something fattening it goes immediately to your waistline. However, researchers are discovering that...