Tag: weight loss

Losing Weight Not Only Improves How You Look, but Also Your...

0
Different people have different motivations for making the decision to lose weight. Some common motivators are wanting to look better, fitting into favorite clothing,...

Why Fat Creams Don’t Work

0
In an outrageous display of how far people will go to find a 'quick fix' for weight loss to avoid good old fashioned diet...

Your Gut Can Taste Sweets

0
If you thought that once food was swallowed, the “tasting” portion of eating was over, think again. The intestine is actually lined with several...

7 Great Reasons to Drink a Green Smoothie Daily

0
If you were told to do just one thing each day to change your health for the better, wouldn't it make sense to follow...

Why You Should Eat More Mushrooms

0
How often do you eat mushrooms? Not only do mushrooms make a tasty addition to almost any meal, they contain some of the most...

Why You Should Ignore the Scale When Trying to Lose Weight

0
When you set out on a weight loss journey, the scale can be your worst enemy. While it may seem like tracking your weight...

The ‘Cotton Ball Diet’ – A Seriously Dangerous Idea

0
A scary new 'diet' trend has become popular among some adolescent girls - the practice of dipping cotton balls into juice and swallowing them...

Dance Your Way to Health

0
By no means does exercise have to be boring. There are many ways to exercise without it feeling like 'work' at all. The key...

Acupuncture May Help with Weight Loss Goals

0
The famous formula for weight loss: a nutritious diet and regular exercise, is highly effective in itself. However, those looking for an extra boost...

Top 4 Health Benefits of Mushrooms

0
Not everyone is thrilled with the idea of eating a fungus. However, the nutritional value of mushrooms is second to none, and researchers are...