Tag: weight loss
This Could Be the Single Best Fat Busting Exercise
Everyone’s busy, and many people feel like they just don’t have the time or flexibility to commit to a regular exercise schedule. The good...
Study Finds the Worst Weight Loss Tips Often First to Appear...
If you're looking for weight-loss advice online, you might want to skip to the second or third page in your search results, new research...
Help, I’m Gaining Weight! This Could be Why
While gaining weight in general is often unpleasant, inexplicable, unwanted weight gain can be downright devastating. There are the simple explanations: eating too many...
Do This One Thing Each Morning to Shed Extra Pounds
The quest to lose weight can be a trial, and often requires us to do some difficult things. These include changing our eating and...
Here’s What Really Happens to Your Body When You Skip Meals
You may think that you’re getting an edge on your weight loss goals, but you’re really working against yourself. So many of us skip...
5 Great Reasons To Drop 10 Pounds Even If You Are...
It's no surprise that losing weight will help you to look and feel better. It can improve blood pressure, lower cholesterol and lower your...
German Researchers Investigate Brown Fat’s Potential in Weight Loss
In the worldwide fight against obesity and its related health issues, German researchers are focusing on an ally that can be found right inside...
Study: Increase in Abdominal Fat Linked to Higher Risk of Breast...
A new, large-scale observational study published in the journal BMJ has linked increases in belly fat to a higher risk of breast cancer in...
The Apple Cider Vinegar Fat Loss Mystery Explained
You've probably heard about the multitude of benefits that apple cider vinegar offers for your health, including aiding weight loss efforts. If you're skeptical,...
Poor Americans More Likely to Fall Victim to Ineffective Weight Loss...
Americans in low-income households are more likely to turn to ineffective weight loss strategies like the use of unproven over-the-counter diet supplements, a recent...