Tag: weight loss

For people looking to lose weight, the hardest part is figuring out how to eat in order to stay full, and how to fight...

Do you go from a starvation-induced late-afternoon snack, to nibbling on dinner while it's cooking, to shoveling down dinner, to a guilt-ridden dessert, to...

As a society, our collective blood pressure is rising at an alarming rate. In 2013, about one in every three American adults had high...

The weight-loss industry has exploded in this country, as the average American's waistline has expanded over the years. However, beware of gimmicky quick-fix programs...

Here at The Alternative Daily, we don’t like to suggest that anything is a miracle cure. But apple cider vinegar really does come close...

You may have heard of green coffee bean extract for weight loss, but this potent natural remedy offers other important benefits, too. Read on...

Fad diets are a trend that may never die, as much as most of us want them to. It’s high time we took the...

Cranberries are a coveted, must-have ingredient during the holidays, and fresh cranberries are only available in the fall and winter. These brightly colored berries...

If you’re convinced that getting to your goal weight is impossible without extreme effort, you might be in for a surprise. This simple daily...

Fad diets and quick fixes. With so many options circulating the internet, there’s one thing that’s certain: there are no shortcuts to the discipline...