Tag: ways

Long before the essential oil craze took hold of the Western world, alternative health practitioners were using essential oils for aromatherapy. Aromatherapy involves the...

Raw honey is one of nature’s great nurturers. And considering the wide array of health benefits it provides, most people only view honey from...

While your adrenals may be small, they're kind of a big deal. They sit on top of your kidneys and control a wide range...

They are pretty, they are fragrant and they are oh so powerful. Although you may be used to lemons as a garnish to brighten...

As Americans slowly warm to the idea that certain fats can actually be health-promoting, there’s one oil that’s taken center stage in recent years:...

The colon is seriously underrated part of the human body. It extracts water, salt, vitamins and nutrients from the food we eat, helps to...

In recent decades, the growing prevalence of male sexual dysfunction has been popularized throughout the media. Stumble upon any late-night TV shows or male-centered...

Giving back is becoming big business in the United States. According to Giving USA, 2015 was “America’s most generous year ever.” That generosity clocked...

By now, the world has warmed to the idea of meditation. People no longer roll their eyes and mutter under their breath when they...

Many of us reach a point in our lives where we realize it’s time to give back to the community that nurtured us over...