Tag: water

Believe it or not, age doesn’t have to mean bifocals and eye disease. In fact, a well-balanced diet can protect your entire body, including...

We all know how important water is, but let’s face it, plain H2O can get seriously boring. Try spicing up your next glass of...

We have a saying in my home, “If it's brown, flush it down. If it's yellow, let it mellow.” Water shortages where I live...

You eat at a decent hour before 6 p.m., turn off all electronic devices, shut off the lights and force yourself to go to...

Let’s be honest, nothing is more refreshing than drinking a nice, cold glass of ice water after a workout. In fact, it could...

Though you may think that vision decline is simply inevitable as you age, there are actually quite a few ways to help preserve your...

You’ve probably heard of drinking lemon water for any number of ailments, and though there is limited scientific research to back up many of...

Anyone who’s serious about their health is likely serious about getting their daily dose of apple cider vinegar. But while some people can easily...

It is estimated that 75 percent of American adults suffer from self-imposed chronic dehydration, with most drinking an average of only 2.5 cups of...

If you suffer from daily joint pain, your go-to solution could be the pharmacy you carry in your purse. But what if relief was...