Tag: water weight

5 Signs You are Drinking Too Much Water

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Since the human body is made up of roughly 75 percent water, it’s commonly recommended that you stay well-hydrated throughout the day. Let’s face...

Another Reason to Ditch the Scale – The Deceptive Effect of...

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Many people, in the quest to achieve a healthy body size, attempt to chart their progress by frequent visits to the bathroom scale to...