Tag: walnuts
A Daily Handful of Walnuts May Decrease Diabetes Risk, Possibly Obesity...
Walnuts serve up a wealth of nutritional benefits that your body can use for fuel all day long. And it turns out, a daily...
Relieve Stress with Walnuts
It's hard to think of a snack that is more healthy, filling and delicious than a handful of raw walnuts - either on its...
Boost Brain Power and Creativity With These 5 Foods
When you hear the word ‘creative,’ you might automatically think of artists and writers, but in reality, we all could benefit from being a...
Another Reason to Consume Foods Rich in Omega-3 Fatty Acids: Decreasing...
A study released just last month revealed that eating a diet rich in omega-3 fatty acids may help decrease the risk of developing ALS,...
2 Foods to Drop from Your Diet and 2 Foods to...
There's no better time than spring to give your diet a makeover. If you have some unhealthy food habits that you have wanted to...
Fall Nuts Not Just for Squirrels
Do you ever wonder what the squirrels find so irresistible about those nuts that fall to the ground each fall? Not only are these...
Studies Find Nuts Reduce Risk of Cancer by a Shocking 40%
New research published in the journal BMC Medicine has correlated eating nuts three times per week to a lower risk of dying from cancer...
