Tag: waking up

Get Up At This Time For Better Health

Are you a morning person or an enthusiast of the late-night hours? While some people can go either way, and others are middle-of-the-day types...

Would You Like To Be “Zapped” Awake?

The sound of my alarm is something I dread. At 5:30 a.m., my husband and I often awake from a deep slumber, rolling around...