Tag: vitamins
If You’re Thinking Of Taking Green Tea Extract, Read This First
Green tea has numerous benefits, but now science tells us that more may not necessarily be better. It turns out green tea extract, found...
These 4 Foods Kill Your Eyes
In the alternative health world, we have a tendency to focus on superfoods — those products of nature that improve our health and nurture...
5 Health Benefits Of Avocados
Few people would argue with the statement that avocados are one of the healthiest foods on the planet. Even fewer would disagree that they’re...
The Truth About Peanut Butter: The Good, Bad And Ugly
“Man cannot live by bread alone; he must have peanut butter.” -James A. Garfield
If you are like me, peanut butter is my go-to. A...
One Of These A Day Keeps The Doctor Away
What if your doctor said that you could do just one thing daily to add value and years to your life while keeping the...
What Your Fingernail Lines Say About Your Health
When something is amiss, sometimes our bodies will let us know in an obvious way, like a headache or upset stomach. But all too...
What The Smell Of Your Poop Is Trying To Tell You
Ask someone if their poop smells bad, and they’ll most likely look at you like you’re crazy. Of course poop smells bad! Yes, but...
3 Health Benefits Of Eating Your Placenta
Of more than 5,000 species of mammals, the majority eat their placenta after giving birth. Scientists think animals do this to readily absorb valuable...
Are Your Vitamins Robbing You Of Great Health? Here’s What You...
The average American diet often lacks in several essential nutrients. So, it’s no wonder that we look to vitamins to meet our nutritional needs....
Do This, Don’t Do That With Vegetables
“Eat your vegetables, or there won’t be dessert!” You may have heard that warning a few times when you were a child sitting in...
